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Three Ways to Protect Yourself as a Woman's Self Defense: 3 Strategies for Women



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Whenever possible, women should learn how to defend themselves with verbal skills. Men tend to say sexist and offensive comments to women, but armed women stop these attacks quickly. Women who are not equipped with such skills will let a man take advantage of them. Learn how to defend yourself and stop any verbal abuse before it gets out of control. There are three options to help you protect yourself. Learn more. Below are some helpful tips for women.

Tae-Kwon Do

Martial arts can be beneficial for women. Many martial arts do not focus on lower body movements, so women may benefit from learning more advanced techniques in Tae-Kwon Do. This skill is also useful for self-defense as women have stronger legs than men and lower bodies. Tae-Kwon Do is a great way to gain independence, confidence, security, and self-assurance.


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Krav Maga

The Krav Maga program for women also includes self-defense. These include the usage of body parts as weapons such as the knee or elbow. These techniques are effective against attackers of varying size and strength. Women learn to quickly and effectively react to an attack in order to escape dangerous situations. This type of training makes women feel more confident than ever.


Pepper spray

These are the things you need to know about pepper spray. Pepper spray works in two ways. It temporarily blinds and makes you cough. The effects of pepper spray last for about 45 minutes and disappear without medical attention. While many non-lethal weapons need the victim to be in close proximity, pepper spray can disperse over 6 feet and obstruct the assailant's vision.

Mini stun gun

A mini stungun is a wonderful tool for women. This stylish device is also very effective. The flashlight will allow you to see your attacker from a distance and allow you to flee. The batteries have a high capacity and sturdy aluminum casing that will not be damaged if dropped. It's even better that the stun gun can be used while you are wearing a thin shirt or blouse.


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Keychain weapon

Personal alarms for women are a great option if you're looking for an inexpensive, lightweight, and reliable weapon for self defence. Personal alarms make high-pitched sounds to warn others and deter active attackers. These keychains are lightweight and portable, and many have additional features, such as pull-out alarm chords and LED flashlights.




FAQ

How much does a stun gun cost?

A stun gun can cost anywhere from $20 to $100, depending on the model.

Most models come with two batteries. The battery lasts approximately three to four months.


How do beginners do self-defense?

Experts are not the only ones who can learn self-defense. It is also important to be able defend yourself alone. You should learn some basic moves to protect yourself from an attack.

Start with simple moves such as punching, kicks, and kneeing. Next, move on to advanced moves such as grappling and joint lock.

It is always useful to practice something that is similar to what you might face in real-life situations. If you want to learn how kick someone, you can practice on something like a pillow.

You won't inflict any injuries while you practice. Do not hit anything too hard. You might cause injury.


Where can you practice self-defense best?

Self-defense should be practiced in your own backyard. But if you don’t have the space to practice, you can always go elsewhere.

You could practice anywhere, such as in a empty parking lot, in a car park, or even your living room. Just make sure that you keep your eyes open and always be aware of your surroundings.

You should never practice alone, this is extremely dangerous. Always practice with a partner.


What does the stun gun do for an attacker

Stun guns use electricity to incapacitate people. The electricity causes muscle contractions, which stop them from moving. This renders them unable fight back.

Stun guns typically work best when used on your neck or head.

The best way to use a stungun is to hit the victim's body until they become unconscious.

To scare attackers, stun guns can also emit high-pitched noises. These types of stun guns are called TASERs.



Statistics

  • Most likely, you'll get tapped out by 90% of the people in your first 3-5 months. (mmaclan.com)
  • Boxers aren't allowed to fight in a clinch, which is a position that occurs in 80% of the streetfights. (mmaclan.com)
  • The Rape, Abuse & Incest National Network reports that 70 percent of sexual violence cases aren't committed by random strangers in a dark alley but by people we know: friends, family, partners, co-workers, etc. (healthline.com)
  • Most likely, the person will want some kind of boxing match, so if you can out-box them, this would be 100% ideal for survival. (budodragon.com)



External Links

youtube.com


amazon.com


homedefenseacademy.com


en.wikipedia.org




How To

How to use Kubotans for self defense

Kubotan is a small stick used to fight by Okinawan Martial Arts Masters. They were originally made out of bamboo, but are now made out of metal and plastic.

They are usually around 5cm long and 2cm wide.

The Kubotan is designed to strike at an opponent's eyes, nose, and mouth. It also works against other body parts, like elbows or knees.

Kubotan is popular among women for their light weight, portability, and concealability.

You must be able to use the Kubotan correctly.

It is important to practice with the Kubotan before you go out in order to hit the right spots.

You will learn how to use your Kubotan in self defense.

  1. Face the attacker
  2. Hold the Kubotan firmly between your thumb and index finger.
  3. Hold the Kubotan in your right hand.
  4. The Kubotan should be lowered towards the attacker's face.
  5. You can strike the attacker in the nose, eye, and mouth.
  6. As the Kubotan strikes the target, you should be able see its impact.
  7. Continue to swing your Kubotan until the Kubotan makes a "thwacking sound".
  8. Lower the Kubotan then take a step back.
  9. Repeat Steps 1-7 if you wish to keep fighting.




 



Three Ways to Protect Yourself as a Woman's Self Defense: 3 Strategies for Women